Flowing Tree Posture
I’m pleased to announce that we are expanding again (and not in an ‘eaten too many Easter eggs’ kind of way!) by offering you even more opportunity to feel those lovely Dru yoga benefits!
We have a brand new class starting Tuesday April 17th, 1.15 – 2.45pm at The Old Silk Mill, 61 – 63 Moor Lane, Gomersal, Cleckheaton BD19 4LF in their first floor studio.
In this first term, we’ll be focusing on back and joint care and looking at ways to naturally boost energy levels as we leave the heaviness of Winter behind and move into Spring and Summer – just the ticket for gardeners, golfers, walkers and those of you who look after little ones!
The class is suitable for all ages and abilities.
If you’d like to book your place or want further details please do contact me on isabel@yogainsideout.co.uk or phone me on 07951 691302.
And don’t forget, this is just one of many classes that we run throughout the week, day and evening. So if this class doesn’t suit look on our “Which Class?” page or contact me direct.
A New Yoga Term in Birstall
Starting this week, we’ve also got a new term starting at our Friday morning class: 9.45 – 11.15am at the MP FIT Gym at Birstall.
We often have 2 tutors working this class so we can tailor even more of the practices to suit your individual needs. Ideal for complete beginners and for the more experienced yogi, who would like more detailed guidance on deepening their practice.
Hope to see you at class very soon. Take care Ix
PS. Let me know how you’re getting on with your home yoga practice – see my last post for more info!