Yoga Classes in West Yorkshire

Beginners Dru Yoga Courses

Support your digestive and immune systems.

Our beginners yoga courses have something to offer everyone, whether you are new to yoga, new to Dru or you’ve been practising a while and are looking for an all round health boosting yoga session. At Inside Out we really care about our students, ensuring that they are practising safely and are getting the maximum more…

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Improver’s Dru Yoga Courses

Feel good yoga

Improver courses are the perfect way to deepen your Dru Yoga practice, further enhance the therapeutic benefits of yoga and learn more about your body. In our Improver courses you’ll be guided on how to improve your physical alignments whilst in postures and gain greater understanding of how to use yoga to keep your mind more…

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Specialist Dru Yoga Courses

Savasana - the pose of relaxation

Sometimes we all need a little extra something! At Inside Out we sometimes offer workshops and short courses to meet specific demands. Below are some of our more popular specialist courses.          Meditation classes          Pre natal Dru Yoga          Yoga for sports people          Workplace yoga – improve performance, reduce absenteeism The popular Meditation more…

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Themed Dru Yoga Workshops

Join us at one of our popular Dru Yoga workshops. Our regular themed workshops offer a more in depth yoga programme, giving you tips and techniques to help you manage a range of health and lifestyle challenges. A wonderful opportunity to indulge in some “me time”, have fun and learn practical and effective well being more…

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Private Dru Yoga Consultation

Guided cat posture

A private consultation with one of our experienced tutors, gives you the opportunity to really tackle the issues that are important to you. You’ll be able to discuss your requirements in complete confidence and then enjoy a yoga session completely tailored to your needs. To ensure you carry on experiencing the benefits we can even more…