Balance is more than just physical balance!
Balancing in tree posture Here’s a leading question – do you have good work / life balance? People often tell me that they’re so busy they don’t even know what work / life balance means, let alone achieve it, and yet I would argue that it is one of the most important keys to good health. In my last few blogs I’ve been exploring balance, talking mostly about the ability to physically balance, but I believe there is more to balance than just being able to stand on 1 leg. The wo