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YOGA BLOG

Dru Yoga teacher Isabel Carter started practising yoga regularly 30 years ago and has been teaching Dru Yoga and Meditation full time for 20 years. She has been teaching others to be Dru Yoga teachers since 2006.

Through these blog posts, Isabel shares her insights regarding diet and nutrition, exercise, yoga and meditation to help you keep your sparkle. 

Please enjoy, share and contribute her posts where you can.

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Take control of your health

Crocodile Pose Dru Yoga is a highly effective (and not to mention fun!) way of allowing you to take control of your health and there has...

Let’s talk about gout!

One of the things that makes my job so interesting is that no 2 classes are ever the same and you just never know what someone is going...

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