YOGA BLOG

I hope you had a good break over the Easter period. I certainly did, and I was reflecting on this after my meditation practice this morning, considering what had made it such a welcome and restorative break. Here are some of my thoughts…. First up, I was ready for this time away to suit myself. I was not sleepy tired, it was a deeper tiredness and I was feeling a little jaded. Do you know what I mean? Easter was quite late this year, so it seems a while since our last holiday