Themed Dru Yoga Workshops

_DSC6358Join us at one of our popular Dru Yoga workshops.

Our regular themed workshops offer a more in depth yoga programme, giving you tips and techniques to help you manage a range of health and lifestyle challenges.

A wonderful opportunity to indulge in some “me time”, have fun and learn practical and effective well being skills.

Recent themes have included:

  • An introduction to Ayurveda – very popular workshop!
  • Working with the chakras
  • An introduction to meditation
  • Naturally de-stress and boost your energy
  • Dru Yoga for the seasons

Here are a couple of upcoming events that might be of interest :

Saturday May 18th, 1.30 – 4.30pm. Watercolours for beginners – painting with Sepia, with art tutor, Sandra Stubbs. Venue – Acanthus Golf Centre. Price £25. Booking essential.

Saturday May 25th, 2 – 5pm. “Dru Yoga for Wellbeing”. Discover some of the ways you can use your Dru Yoga for health and wellbeing. Venue – Acanthus Golf Centre. Price £22. Booking essential.

Saturday June 1st, 10am – 12noon. Back Care class, with Dru Yoga therapeutic back care tutor Palvinder Kaur. Perfect for beginners and those with non specific back pain. Venue – Acanthus Golf Centre. Price £15. Booking essential.

Saturday June 1st, 2 – 4pm. Surya Namaskar masterclass. Discover some of the deeper secrets of this ancient yoga sequence. Venue – Acanthus Golf Centre. Price £15. Booking essential.

If you would like further details on forthcoming workshops or you would like to suggest a theme for the next one, please contact us.

We run our regular yoga classes, suitable for all levels, at our Acanthus Studio, in Tingley, West Yorkshire.

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