Themed Dru Yoga Workshops

_DSC6358Join us at one of our popular Dru Yoga workshops.

Our regular themed workshops offer a more in depth yoga programme, giving you tips and techniques to help you manage a range of health and lifestyle challenges.

A wonderful opportunity to indulge in some “me time”, have fun and learn practical and effective well being skills.

Recent themes have included:

  • An introduction to Ayurveda – very popular workshop!
  • Working with the chakras
  • An introduction to meditation
  • Naturally de-stress and boost your energy
  • Dru Yoga for the seasons

Here are a couple of upcoming events that might be of interest :

Saturday November 17th, 2 – 5pm. “Balancing Act”. Dru Yoga, meditation and relaxation to improve physical, emotional and hormonal balance! Venue – Acanthus Golf Centre. Price £22. Booking essential.

Saturday December 22nd, 2 – 5pm. “Isabel’s Annual Christmas Chill Out”. Fun and effective Dru Yoga, relaxation and meditation to help us survive the festivities! Venue – Acanthus Golf Centre. Price £22. Booking essential.

Saturday January 12th, 1 – 4pm. Dru Yoga Dance : The Dance of Abundance. Fun, dynamic and enpowering. No experience of dance or Dru Yoga necessary! Venue – Acanthus Golf Centre. Price £22. Booking essential.

Friday January 25th, 7 – 9pm. Dru Yoga and Sound Relaxation session, with Isabel Carter and Craig Eddington from SoulShine. Venue – Acanthus Golf Centre. Price £12.50. Booking essential, places are limited and book up fast!

If you would like further details on forthcoming workshops or you would like to suggest a theme for the next one, please contact us.

We run our regular yoga classes, suitable for all levels, at our Acanthus Studio, in Tingley, West Yorkshire.

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