Join us at one of our popular Dru Yoga workshops.
Our regular themed workshops offer a more in depth yoga programme, giving you tips and techniques to help you manage a range of health and lifestyle challenges.
A wonderful opportunity to indulge in some “me time”, have fun and learn practical and effective well being skills.
Recent themes have included:
- Keeping mind and body youthful – very popular workshop!
- Caring for your heart
- An introduction to meditation
- Naturally de-stress and boost your energy
If you would like further details on forthcoming workshops or you would like to suggest a theme for the next one, please contact us.
We run our regular yoga classes, suitable for all levels; in Birstall, Liversedge, Tong and Birkenshaw near Bradford in West Yorkshire.