Themed Dru Yoga Workshops

_DSC6358Join us at one of our popular Dru Yoga workshops.

Our regular themed workshops offer a more in depth yoga programme, giving you tips and techniques to help you manage a range of health and lifestyle challenges.

A wonderful opportunity to indulge in some “me time”, have fun and learn practical and effective well being skills.

Recent themes have included:

  • An introduction to Ayurveda – very popular workshop!
  • Working with the chakras
  • An introduction to meditation
  • Naturally de-stress and boost your energy
  • Dru Yoga for the seasons

Here are a couple of upcoming events that might be of interest :

Saturday August 24th, 2 – 5pm. “Dru Yoga for Calm, Clarity and Focus”. An afternoon of practical Dru Yoga postures to help you release stress, manage anxieties and deeply relax, leaving you revitalised and focused. Venue – Acanthus Golf Centre. Price £22. Booking essential.

Saturday August 31st, 1.30 – 4.30pm. Watercolours for beginners – painting with Sepia, with art tutor, Sandra Stubbs. Venue – Acanthus Golf Centre. Price £25. Booking essential.

Friday September 6th, 7-9pm. Dru Yoga and Sound Bath with Isabel Carter and Craig Eddington. Venue – Acanthus Golf Centre. Price £13. Always a popular event, booking and pre payment essential.

Saturday October 5th, 2 – 4pm. Dru yoga dance – Sita Sharanam, with Palvinder Kaur. No dance or Dru experience necessary! Venue – Acanthus Golf Centre. Price £15. Booking essential.

If you would like further details on forthcoming workshops or you would like to suggest a theme for the next one, please contact us.

We run our regular yoga classes, suitable for all levels, at our Acanthus Studio, in Tingley, West Yorkshire.


Related Posts

Comments are closed.