Themed Dru Yoga Workshops

_DSC6358Join us at one of our popular Dru Yoga workshops.

Our regular themed workshops offer a more in depth yoga programme, giving you tips and techniques to help you manage a range of health and lifestyle challenges.

A wonderful opportunity to indulge in some “me time”, have fun and learn practical and effective well being skills.

Recent themes have included:

  • Keeping mind and body youthful – very popular workshop!
  • Working with the chakras
  • An introduction to meditation
  • Naturally de-stress and boost your energy
  • Dru Yoga for the seasons

Here are a couple of upcoming events that might be of interest :

 Saturday April 1st 2 – 5pm. An afternoon of Dru Yoga, relaxation and meditation to welcome the Spring. Venue – Acanthus Golf Centre. Price £20. Booking essential.

Saturday May 13th 11am – 4pm. An introduction to Ayurvedic Philosophy and how it can help you, with Dr Janey Fitzgerald and Isabel Carter. Venue – Acanthus Golf Centre. Price £35. Booking essential.

If you would like further details on forthcoming workshops or you would like to suggest a theme for the next one, please contact us.

We run our regular yoga classes, suitable for all levels, at our Acanthus Studio, in Tingley, West Yorkshire.

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