Browsing Tag Yoga for healing

A lesson in letting go

Supported shoulder stand

In my last blog, I talked about some of the lessons I have learned whilst injured and in particular about the quality of acceptance. In this blog I’m going to think about the quality of being able to let go, a lesson that didn’t come quite so easily to me! I don’t really believe in more…

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Acceptance, acceptance, acceptance

Dru Publications

As you know, I have recently had my arm in pot. I’ve been “lucky” (worked hard though!) and healed quickly. I have to be honest I could have done without it, but as I always like to find a silver lining, the experience has had much to teach me. In my next 2 blogs I’d more…

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