Browsing Tag The Yamas

The Yamas – the laws of life

In my last blog I introduced you to Patanjali’s “The Yoga Sutras” and the 8 limbs of yoga he discusses. These were the restraints, the observances, postures, breathing, sense withdrawal, concentration, meditation and super consciousness. The first of these limbs are the Yamas, or the restraints, sometimes known as the laws of life, which I’m more…

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