Browsing Tag The koshas

Are your thoughts fit for public display?

Move with awareness

Apologies for the delay since my last blog, I’ve had a lot of distractions – theme for a future blog I think! Here we are though, back experiencing our 5 layers of our being. We have now reached our 4th layer, the thought layer (vijnanamaya kosha). It is interesting to note that in this model more…

, , , , ,

How do you feel right now?

Feel good yoga

Over the last couple of blogs we have been exploring the yogic philosophy of koshas, or layers o f being. We started our tour in the physical layer, then moved into the energy layer and now we journey into our emotional or feeling layer, the manomaya kosha. Sometimes during a yoga practice we can become more…

, , , , , ,