Browsing Tag The elements

Yoga Al Fresco

Connecting with the elements

I’ve just returned from a trip to the West Coast of Scotland, a place I’ve always loved, from being a little girl. For me, this is a place I can connect with the elements (the water element was particularly present this trip!), a place to be peaceful, still and to restore. If you are a more…

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Discover your Ayurvedic constitution

Ayurvedic wisdom

Many of you have been showing interest in our upcoming “Ayurveda : An introduction workshop” (May 27th, 11am – 4pm at Acanthus) and in our recent blogs and Facebook comments on the subject. I am so pleased that you interested! Continuing then on our very brief foray into the world of Ayurveda, I promised that more…

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Ayurveda – the science of life

Ayurvedic wisdom

Ayurveda is certainly having a moment! I see Ayurvedic wisdom popping up in women’s magazines and social media sites, and it’s mentioned regularly on beauty products, but what’s it all about? I’d like to share some of the things I have learned about this amazing system for good health in my next series of blogs. more…

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