Browsing Tag Surya Namaskar

Let the sunshine in

Those of you who attend my classes will know that I recently took part in a sponsored Sun Sequence (Surya Namaskar) event, with Dru Yoga North. We had to do 108 complete rounds in the first 3 weeks of September, which I happily did. I then committed to doing 108 complete rounds on Sunday September more…

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Need some Sun?

Could this be you?

It’s raining… again… I know that in many countries rain is a blessing and I try really hard not to let it affect my mood, but the truth is I am a sun worshipper! I love the Sun – I love the feel of it on my skin, warming, relaxing and rejuvenating, and I love more…

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