Browsing Tag Student Comments

An Inside Out knee success story.

Further to my last post on knees, I thought I’d share with you a recent Inside Out knee success story! A client recently joined one of our beginner yoga classes, because she wanted to do something about her problematic knees. Before joining the class her knees had become so swollen and stiff, that she’d had to curtail more…

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Back Aching? Get to a Yoga Class!

I’ve had a couple of conversations with students this week, that I thought I would share with you. They were both on the subject of back ache but had quite different outcomes. Conversation 1 I didn’t come to yoga class last week because I’d been gardening and my back was really stiff and aching. It’s only just feeling better now. more…

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