Browsing Tag Sissel Sitfit

Back Aching? Get to a Yoga Class – Part 2!

Further to my post last week about coming to a yoga class to ease a painful back, perhaps you saw the articles in the press this week on that very subject! A team from the University of York looked at the effects of yoga on 300 patients with chronic lower back pain and found that more…

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Sissel SitFit Yoga Cushions

SITFIT – Active sitting cushions from SISSEL. The SitFit cushion is an active, dynamic seating aid that helps relieve upper body tension and builds back musculature by exercising the back, abdominal, lateral stabilisers and pelvic floor muscles. Sissel SitFit cushions are also durable enough to be stood on to increase flexibility and fitness in the more…

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