Browsing Tag MPFit Gyms

Lights… Camera… Deep Yogic Breathing (!?)

As you may have guessed from the title of this blog post I have been making my film (YouTube to be precise!) debut and what a test of my nerves that was, and probably those of the very patient camera man, thank you Glenn (www.easiwebdesign.co.uk). As always though, the deep yogic breathing technique worked a dream at keeping more…

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Everyone’s a Winner in Birstall

MPFit Gyms - Birstall - Logo

I’m really pleased to announce that from this week Inside Out Dru Yoga has a new home as we’ve teamed up with Birstall’s MP FIT Gyms. This means we’ll be running more weekly classes and more workshops, giving you a greater choice and the opportunity to practice your yoga more often (and you know how I get excited more…

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