Browsing Tag Facebook
Balance is more than just physical balance!
Here’s a leading question – do you have good work / life balance? People often tell me that they’re so busy they don’t even know what work / life balance means, let alone achieve it, and yet I would argue that it is one of the most important keys to good health. In my last more…
"Me time", Balance, Balance techniques, Boost energy, Dru yoga, Facebook, Improve balance, Stress management, Teach Yourself Yoga, Yoga Benefits
How can Dru Yoga benefit me?
The beginning of the year is always a busy time for us at Inside Out. Following the excesses of Christmas many people look to yoga to help them embrace a healthier lifestyle, we get a lot of enquiries and new students coming to classes. One of the most frequent questions we get asked (after “Do more…
Back Pain, Beginners Yoga Classes, Boost energy, Dru yoga, Facebook, Insomnia, Relaxation Tips, Stress management, Yoga Benefits, Yoga Classes
We have ways of making you practise during the summer holidays…
Summer has officially arrived, the sun is out, schools have broken up and many of us are thinking of our holidays…but what concerns me, is what about your yoga practise?! So, whilst Inside Out takes it’s summer break I thought I’d better give you some ideas to keep you on the yoga path until September. First thing to remember, is that you more…
Competitions, Facebook, Immune System, meditation, Postures, Tadasana, Teach Yourself Yoga, Yoga Books, Yoga CDs, Yoga Products, Yoga Shop
Stay ahead of the crowd with Inside Out
I hope you’ve all been “Liking” our new Facebook page – www.facebook.com/insideoutdruyoga if you’ve not already looked! I don’t know about you but I am finding social media quite addictive and I love it when I get notification that I’ve been “liked”! (Or maybe I just need to get out more!?) Apparently, though, I’m not alone in more…
Facebook, meditation, Mindfulness, Private Yoga Consultation, Stress management, Teach Yourself Yoga, Yoga Benefits, Yoga Classes
Facebook – please like us!
Inside Out now has a Facebook page! You’ll find us at www.facebook.com/insideoutdruyoga – please be-friend us! Yes, I am now a fully paid up member of the 21st century. Those of you who know me, will know that technology is not my strong point, however I have made determined effort this last couple of years more…
Dr Mansukh Patel, Dru UK, Facebook, Keeping Young, Tao Porchon-Lynch, Yoga Benefits
