Browsing Tag Clarity and focus

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Inside Out tutors

As a Dru Yoga teacher I am often humbled by the level of trust my students place in me. You trust us with your physical, emotional and mental wellbeing, you trust us to keep you safe during class and you trust us with your personal (and sometimes very personal) details. What a great privilege it more…

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Keep calm and breathe !

Next week is the start of Teaching Assessments for our outgoing group of Dru Yoga Trainee Teachers in Leeds – an exciting and nerve racking time for all ! Nerves and anxiety have also been points for discussion in classes too, so I thought in this blog I would share with you some yoga ideas more…

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