Browsing Tag Beginners Yoga Classes

New Dru Yoga Classes Begin in Gomersal, Cleckheaton

I’m pleased to announce that we are expanding again (and not in an ‘eaten too many Easter eggs’ kind of way!) by offering you even more opportunity to feel those lovely Dru yoga benefits! We have a brand new class starting Tuesday April 17th, 1.15 – 2.45pm at The Old Silk Mill, 61 – 63 Moor Lane, more…

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An Inside Out knee success story.

Further to my last post on knees, I thought I’d share with you a recent Inside Out knee success story! A client recently joined one of our beginner yoga classes, because she wanted to do something about her problematic knees. Before joining the class her knees had become so swollen and stiff, that she’d had to curtail more…

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Wellbeing in Schools

Westborough High School, Dewsbury - Logo

Happy New Year! Hope you are all well and keeping on track with your resolutions. I had a lovely start to the new year when I took part in a wellbeing day which was run by the senior team for its staff at the Dewsbury school Westborough High School. Their day focussed on encouraging all more…

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Everyone’s a Winner in Birstall

MPFit Gyms - Birstall - Logo

I’m really pleased to announce that from this week Inside Out Dru Yoga has a new home as we’ve teamed up with Birstall’s MP FIT Gyms. This means we’ll be running more weekly classes and more workshops, giving you a greater choice and the opportunity to practice your yoga more often (and you know how I get excited more…

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Beginners Dru Yoga Courses

Support your digestive and immune systems.

Our beginners yoga courses have something to offer everyone, whether you are new to yoga, new to Dru or you’ve been practising a while and are looking for an all round health boosting yoga session. At Inside Out we really care about our students, ensuring that they are practising safely and are getting the maximum more…

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