Browsing Tag Alternate nostril breathing

Are you in the right side of your brain?

Here’s a little something for you to try …. close off 1 of your nostrils with your thumb and see how easy it is to breathe through the other, now swap sides, do you find 1 of your nostrils is more dominant, easier to breathe through? Try it again in 2 hours and unless there’s more…

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