Browsing Month October, 2019

Dru Yoga is for everyone

Dru Yoga at Acanthus

I blog and post often about the inclusivity of Dru Yoga, so nothing saddens me more than when I hear something on the lines of …. “I’d love to come to yoga class, but I’m going to wait until I’m more flexible / I’ve lost weight / I’m too old to start yoga”. Dru Yoga more…