Browsing Month March, 2017

Yoga postures to help you through cancer

Removes obstacles

Following my fund raising session with the staff and customers of M&Co in Brighouse, my last blog discussed how beneficial yoga can be for those living with cancer, particularly relaxation and yogic breathing. There are also some great recommendations for physical yoga to practice which I’m going to explore a little in this blog. As more…

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Yoga and cancer

Fundraising

I recently spent a lovely evening with the staff and customers of M&Co in Brighouse, teaching them yoga as we raised money for Cancer Research UK, with all proceeds going to the charity. As I was prepping the session I found myself reflecting that there must be very few people who have not been, in more…