Browsing Month October, 2016

Why Yoga is not one size fits all

If you are one of our Facebook friends you may have seen recently my post about the regulation and standardization of yoga being proposed by Skills Active, and I asked you to consider signing a petition to reject this proposal. In my post I did explain some of the reasons that I think this would more…

Dru Yoga for Mums to be

Guided cat posture

Calling all Mums to Be! We have a brand new Dru Yoga Pre Natal course starting in October. This beautiful 4 week programme will help you make the most of this very special time. Here, our Pre Natal Dru Yoga tutor, Hilary Airey discusses some of the benefits, tells you what you need to know more…

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