Browsing Month July, 2015

Still waters run deep

“Still waters run deep” is a phrase which for me sums up the second, or sacral chakra. Svadisthana, is all about emotions and attachments, often deep seated and we never really know what’s down there until we start stirring the ocean. It will come as no surprise to you that this chakra is associated with more…

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Focus on your base chakra and walk your talk

Just being

Let’s have a look then at each of the 7 main chakras in more detail, starting with the base or root chakra, mooladhara, to give it its correct name. As you might have guessed from it’s name, mooladhara sits right at the base of your spine, providing firm energetic foundations, just as the coccyx and more…

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