Browsing Month June, 2015

What is a Chakra and what do they do for me?

For my next series of blogs I thought I might unravel some of the mystery around Chakras. They are currently a fashionable theme, popping up in magazine articles, self help books and even providing the inspiration for modern jewellery collections (Thomas Sabo & Pandora both have chakra themed pieces). I have to be honest, the more…

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A lesson in letting go

Supported shoulder stand

In my last blog, I talked about some of the lessons I have learned whilst injured and in particular about the quality of acceptance. In this blog I’m going to think about the quality of being able to let go, a lesson that didn’t come quite so easily to me! I don’t really believe in more…

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