Browsing Month May, 2015

Acceptance, acceptance, acceptance

Dru Publications

As you know, I have recently had my arm in pot. I’ve been “lucky” (worked hard though!) and healed quickly. I have to be honest I could have done without it, but as I always like to find a silver lining, the experience has had much to teach me. In my next 2 blogs I’d more…

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Move yourself out of back pain.

Strap work

When I’m teaching I love my students to engage with me. I like to know how you’re getting on with the postures, so I check in a lot with you. It was during one of these interactions that a great comment came out, which I’d like to share. I had asked the class to move more…

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