Browsing Month January, 2014

Balance – use it or lose it!

“Use it or lose it” is a great saying and never more true than when we think about our ability to balance. Watch children playing, they are constantly challenging their balance reflex and considering the amount of risks they take kids actually fall (and injure themselves badly) very little. As we get older though we more…

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We want to help you sparkle!

The Archer

Happy New Year! For my first post of the year I want to celebrate that wonderful feeling that comes with the new year…a fresh start, a clean slate; like starting a new school exercise book, full of promise and hope.   It’s the time of year for reflection and letting go of the past (see more…

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